D. A. Anderson M.Ed., RDNJan 30, 20224 min readNutritionThe Gut-Microbiome: Series Recap + Trivia GameHumans, acting as hosts, have co-evolved with microorganisms for hundreds of thousands of years, and each person's body has its own...
D. A. Anderson M.Ed., RDNJan 23, 20225 min readNutritionThe Gut-Microbiome: Diet SpotlightEating for gut-biome health may seem like it'd be challenging, but it's really not. Incorporating VARIETY into the diet is an easy way to...
D. A. Anderson M.Ed., RDNJan 2, 20226 min readNutritionThe Gut-Microbiome: Mind & Body ImpactIt's easy to understand how gut-microbiome issues can alter our overall gut health. Similarly, if we were to cut our finger, we probably...
