Merging Mental Health With Technology
Technology has altered how we interact with the world around us; and while it's obviously not all bad, it is clear that there are some...
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Lifestyle
D. A. Anderson M.Ed., RDN
Mar 6, 20221 min read
Spring Cleaning
Sometimes there's just not enough weekend hours to accomplish everything I want (and need) to do. My neighborhood held a plant exchange,...
D. A. Anderson M.Ed., RDN
Feb 13, 20225 min read
Gratitude
I don't know about the rest of you, but the last couple years have left me feeling a little … I don't know … underwhelmed with the...
D. A. Anderson M.Ed., RDN
Jan 9, 20224 min read
2022 Resolution: Add, Don't Subtract
Happy New Year! Let's get right into it. So many new year's resolutions center around diets, and most every advertised program is just...
D. A. Anderson M.Ed., RDN
Nov 28, 20215 min read
Declutter The House: Declutter The Mind
Growing up I held onto everything. Books. Notes and cards. Stickers. Swim meet t-shirts. Stuffed animals. As I got a little older nothing...
D. A. Anderson M.Ed., RDN
Oct 24, 20215 min read
Eating With The Seasons
Unless someone is a prolific gardener/farmer, the idea of eating seasonally can seem a little tricky to navigate within our current food...
D. A. Anderson M.Ed., RDN
Aug 8, 20214 min read
Welcome!
Anyone who followed my previous blog or spoke with me during my transition from teaching knows that my long-held goal was to become a...
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