Lifestyle

Merging Mental Health With Technology

Technology has altered how we interact with the world around us; and while it's obviously not all bad, it is clear that there are some...

Spring Cleaning

Sometimes there's just not enough weekend hours to accomplish everything I want (and need) to do. My neighborhood held a plant exchange,...

Gratitude

I don't know about the rest of you, but the last couple years have left me feeling a little … I don't know … underwhelmed with the...

2022 Resolution: Add, Don't Subtract

Happy New Year! Let's get right into it. So many new year's resolutions center around diets, and most every advertised program is just...

Declutter The House: Declutter The Mind

Growing up I held onto everything. Books. Notes and cards. Stickers. Swim meet t-shirts. Stuffed animals. As I got a little older nothing...

Eating With The Seasons

Unless someone is a prolific gardener/farmer, the idea of eating seasonally can seem a little tricky to navigate within our current food...

Welcome!

Anyone who followed my previous blog or spoke with me during my transition from teaching knows that my long-held goal was to become a...

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