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Irlena (Ale) Penaloza, MS, RDN
Aug 1, 2022
5 min read
Nutrition
Nutrition Through The Ages: Special Edition - School Nutrition 101: The Good, The Bad, & The Future
The Good School meals tends to have a bad reputation, and it can be challenging to find accurate information if you are not part of the...
D. A. Anderson M.Ed., RDN
May 22, 2022
2 min read
Meet This Food!
Meet Me - Jicama!
Sometimes I feel like I'm the only person buying jicama from our local grocery. I think they just look and feel a little too different...
D. A. Anderson M.Ed., RDN
Apr 17, 2022
3 min read
Meet This Food!
Meet Me - Artichoke!
Artichokes can seem a little intimidating; but, just like the pomegranate once you're inside, it's totally worth it (even if it's a bit...
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