Humans, acting as hosts, have co-evolved with microorganisms for hundreds of thousands of years, and each person's body has its own...

Eating for gut-biome health may seem like it'd be challenging, but it's really not. Incorporating VARIETY into the diet is an easy way to...

Happy New Year! Let's get right into it. So many new year's resolutions center around diets, and most every advertised program is just...