Eating With The Seasons
Unless someone is a prolific gardener/farmer, the idea of eating seasonally can seem a little tricky to navigate within our current food...
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D. A. Anderson M.Ed., RDN
Oct 3, 20211 min read
The Avocado & Kale Smoothie Bowl
I love a meal that combines different textures and flavors. Crunchy toppers, fresh fruit and quinoa mingle perfectly within this rich and...
D. A. Anderson M.Ed., RDN
Sep 29, 20211 min read
Meet Me - Rambutan!
Origin Native to Southeast Asia Related to tropical fruits like lychee and longan Name derived from "rambut" in the Malay language,...
D. A. Anderson M.Ed., RDN
Sep 19, 20213 min read
My Indoor Aeroponic (Tower) Garden
Meet my indoor tower garden. I love her. She's all cleaned up and ready to begin a new grow season. Based on my experience so far, I have...
D. A. Anderson M.Ed., RDN
Sep 12, 20214 min read
The Gut-Microbiome: An Introduction
The gut microbiome is one of the most fascinating areas of nutrition science. We've all heard phrases like "go with your gut" and "trust...
D. A. Anderson M.Ed., RDN
Aug 8, 20214 min read
Welcome!
Anyone who followed my previous blog or spoke with me during my transition from teaching knows that my long-held goal was to become a...
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